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Southern Meatloaf & Fresh Corn

Southern Meatloaf & Fresh Corn

I am writing about my “Southern Meatloaf” which is gluten-free but taste great. If you don’t want to make gluten-free, all you need to do is use regular items where I use gluten-free items. My grandchildren love the recipe and don’t even know that it is g-free. I think that they like it so much because it’s sweet! The ingreclients are as follows:

2 lbs. of ground meat (1lb chuck and 1 lb sirloin)

1 cup Red Mill g-free rolled oats

¼ teaspoon of thyme

2 teaspoons of freeze dried chives

2 teaspoons of fresh cracked black pepper

2 eggs (beaten)

½ cup of regular milk (almond milk can be used if you cannot have regular milk)

¼ cup of light brown sugar

½ cup Amy’s gluten-free ketchup

¼ cup of Boars Head g-free honey mustard

Mix all of above in large bowl and place in large 9×12 heat proof glass container. Top with ½ of the following mixture keep the other half for later.

1/3 cup of light brown sugar, 1 tablespoon of g-free Board Head honey mustard, and

3 tablespoon of g-free Amy’s ketchup ( Mix together)

Stir together and spread ½ on meatloaf top, cover meatloaf with parchment paper, and then aluminum foil. The parchment keeps the tomato product off the foil. Preheat oven to 375 F and cook for approximately 1 hour remove paper and foil then add remainder of topping place back in oven for 15 to 20 minutes until topping lightly brown. Hope you like this meat loaf, I’ve included a picture. You can add sautee veggies that have been grated, such as carrots, parnips, zucchini, or yellow squash to have more fiber. I would not add more than ½ cup total of all. If you have any questions, like my blog and I will be glad to answer any questions.

Fresh Sweet Corn

This is a great veggie to have with your meatloaf. You can steam it, or boil it or grill it. Roll in melted unsalted butter and fresh ground black pepper and sprinkle with a little sugar! Another way to have corn on the cob is after you cook it, while hot, coat with sour cream and roll in Mexican Quesco Fresco cheese. Yummy! Another way is to cover with unsalted butter while hot and drizzle fresh honey over it. Delieous! Next time, I will give you my corn chowder recipe and fritters. For a sweet treat, my peach cobbler. It was published in several church cookbooks!

 

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